Chia Seed - Black

Chia seeds are a great plant source of omega-3, fibre and protein along with being an excellent source of many essential minerals including iron, magnesium, and calcium.

Chia is naturally gluten free and vegan. Store in a cool, dry place.

Sprinkle onto your muesli or cereals, into your salads or smoothies, or add to your baking.

Black and white chia seeds are nutritionally identical, the only difference being the seed coat colour.

Ingredients: Black Chia Seeds

Product of Paraguay

Serving Size 100g                                                  

Energy                                            1825 KJ                             

Protein                                              23.8 g                             

Fat, total                                          29.8 g                             

    Saturated Fat                                3.3 g                             

Carbohydrates, total                 42.12 g                             

    Sugar                                                   0 g

Sodium                                             16 mg